HAD ENOUGH??

Had Enough.......

Then do something about it!

I saw this on a billboard on the highway yesterday. It was a white board with black print. Very simple, yet very powerful.

I noticed it just at the right time. I had been driving along in traffic thinking about some things that I am ready to change. Just as I passed the sign I looked up. I smiled for a long time after that because as I said, it came at just the right time. I knew at that very moment I was going to have to share this with you.

If we stay open and aware we will see signs everywhere. It will appear they are meant just for us. Well...... They are!

Focus your energy on the positive no matter what the cituation, believe you are capable of anything, and be ready to make a change. Let me remind you... I believe in you.

With that I will leave you a bit of a homework assignment.

First thing: STAY open and aware, be ready to receive information. It can be alot of fun and new inspirations can be brought to life. You don't have to hunt it down . Relax, Breathe and JUST BE. If you are open to it and READY to receive, it will come. When it happens, (and it will ) jot it down and send it to me. I would love to hear what messages find you and how they came to you.

Second thing:
Think about the billboard message. Make note of the things you aren't satisfied with. Are you ready to make a change?

I work with people who need stress management, people who need to get in better shape, and I coach people working through making life changes. One thing I tell all of them is you need to be ready. Want is not enough.

If you have had enough..... do something about it!

Namaste,
Erica Rae
Erica@fit-mindbodymethod.com